Mission Statement for Ventura Yoga Studio
We offer a safe, nurturing and inclusive learning environment for people of all capabilities and ages, from beginners to the very experienced student looking to deepen their practice. We offer classes in Yoga and T’ai Chi Chih®. We preserve, embrace and share these practices that activate, circulate and balance the vital force energy (Prana or Chi) for the promotion of health, well-being and joy. Both practices can bring improved balance, longevity and serenity, providing the opportunity for inner peace and tranquility. For more, see the About Us page.
Here is the NEW Schedule for July
Please have a look! • Printed Schedule
Saturday - 4th of July
One class only at 9:30am • All Levels with Jeneth!
Anthony Lorenzana has joined the staff!
By popular request beginning July 6, Monday night's Level 1 Class will have a new, later start time of 6:30pm. Now you'll have time to get here after work!
Read Anthony's bio
Terry is teaching a Senior's Class on Thursdays from 12:30 - 1:30 starting July 16th
Suza Francina, Certified Iyengar Teacher has joined the staff!
She will teach the last Sunday of each month.
Check the schedule for more offerings coming soon.
Read Suza's bio
Classes with the Masters
Next date to ne announced.
This is a series of occasional classes. It is quite an experience, especially for those who have never been to India to study with the Iyengars. Come watch, take notes or practice along to a videotaped class taught by B.K.S., Geeta or Prashant Iyengar shown on our big flatscreen TV.
Use your class package or purchase a single class.
50% of the proceeds will be donated to the Bellur Trust.
B.K.S. Iyengar • December 14, 1918 - August 20, 2014
"Yoga is a light which once lit will never dim. The better you practice, the brighter the flame."
"The Light that yoga sheds on Life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees."
"It is through your body that you realize you are a spark of divinity."
"Practice, practice, practice and the rest will follow."
Sundays 9:00 - 10:30 am • Staff rotation
T'ai Chi Chih®
(a Qigong/Chi Kung moving meditation)
Wednesdays 5:30 - 6:30 pm
All Wall Yoga
Fridays 9:00 - 10:30 am
Yoga for Senior's
Tuesdays 12:30 - 1:30 pm
Thursdays 12:30 - 1:30 pm
(starts July 16, 2015)
Pranayama (yogic breath practices)
The 4th week of each month
Level 2 & 3 classes
(Tuesday, Wednesday, Saturday)
Check the Schedule to confirm the dates!
A Workshop with Marla Apt
Saturday, August 15, 9:00-11:00 am * $45.00 until August 1, $50.00 thereafter * All levels welcome!
The inverted asanas have been documented as an essential part of yoga practice because they have tremendous revitalizing power. In this workshop, we will explore how to strengthen, stabilize, and increase flexibility in the delicate neck and shoulder region to prepare for the safe practice of inversions.