Mission Statement for Ventura Yoga Studio

We offer a safe, nurturing and inclusive learning environment for people of all capabilities and ages, from beginners to the very experienced student looking to deepen their practice. We offer classes in Yoga and T’ai Chi Chih®. We preserve, embrace and share these practices that activate, circulate and balance the vital force energy (Prana or Chi) for the promotion of health, well-being and joy. Both practices can bring improved balance, longevity and serenity, providing the opportunity for inner peace and tranquility.  For more, see the About Us page.


Announcements

Here is the CURRENT Schedule:
Please have a look!  •  Printed Schedule

anthony lorenzana, iyengar yoga instructor

Congratulations! Anthony Lorenzana is now a Certified Iyengar Yoga Teacher


certified iyengar yoga teacher logo

Special thanks to Christine Stein C.I.Y.T. and Scott Hobbs C.I.Y.T. for mentoring and supporting his journey to Assessment!

Come join in the adventure every Monday & Wednesday night in Anthony's class:
Level 1, 6:30 - 8:00 PM


mimi oliver, yoga instructor

Sundays - ONE CLASS ONLY beginning Nov. 5th


Each week at 9:00am with Mimi
Yang/Yin active and restorative poses in one class

Note: 11:00am Levels 1 & 2 is permanently cancelled.




pamela leonard, yoga instructoranna spanopoulus, certified yoga instructor

Anna and Pamela teach a special Active + Passive + Pranayama class



Thursday evenings with Anna at 6:00-7:30pm and

Friday mornings at 9:00-10:30am

ALL LEVELS


bks iyengar family in Pune

Classes with the Masters


Next date to be announced.

This is a series of occasional classes. It is quite an experience, especially for those who have never been to India to study with the Iyengars. Come watch, take notes or practice along to a videotaped class taught by B.K.S., Geeta or Prashant Iyengar shown on our big flatscreen TV.

Use your class package or purchase a single class.
50% of the proceeds will be donated to the Bellur Trust.


In Memoriam

bks iyengar

B.K.S. Iyengar  •  December 14, 1918 - August 20, 2014

"Yoga is a light which once lit will never dim. The better you practice, the brighter the flame."

"The Light that yoga sheds on Life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees."

"It is through your body that you realize you are a spark of divinity."

"Practice, practice, practice and the rest will follow."


Specialty Classes

restorative yoga at Ventura Yoga Studio

Full Restorative Yoga

Fridays 6:00 - 7:30 with Sally
4th week of each month on Wednesdays & Thursdays with Jeneth am (check dates)

Partial Restorative Yoga

Sundays 9:00 - 10:30am with Mimi, Thursdays 6:00 - 7:30pm with Anna, Fridays 9:00 - 10:30am with Pamela

tai chi chih hand

T'ai Chi Chih®

(a Qigong/Chi Kung moving meditation)
Wednesdays 5:30 - 6:30 pm
with Jeneth

yoga wall poses

Yoga Wall Plus

Tuesdays 9:00 - 10:30 am
with Linda

seniors doing yoga at Ventura Yoga Studio

Yoga for Seniors

Tuesdays 12:30 - 1:30 pm
with Pamela

Thursdays 12:30 - 1:30 pm
with Terry

yogic breathing

Pranayama (yogic breath practices)

Thursdays 6:00 - 7:30 with Anna
Fridays 9:00 - 10:30am with Pamela

4th week of each month Wednesday & Thursday mornings with Jeneth (check the dates)
community yoga at Ventura Yoga Studio

Community Yoga

$5 - $10 suggested "donation"
or use class package
Fridays 6:00-7:30pm
Restorative with Sally

Upcoming Workshops

anna delury yoga at Ventura yoga Studio

All Levels, 3 Workshop-Series with Anna Delury


The Art of Sequencing: Journey into Back Arches

Saturday, 2:00-5:00pm.

Last Session Coming Up on December 2, 2017

printed flyer