Mission Statement for Ventura Yoga Studio

We offer a safe, nurturing and inclusive learning environment for people of all capabilities and ages, from beginners to the very experienced student looking to deepen their practice. We offer classes in Yoga and T’ai Chi Chih®. We preserve, embrace and share these practices that activate, circulate and balance the vital force energy (Prana or Chi) for the promotion of health, well-being and joy. Both practices can bring improved balance, longevity and serenity, providing the opportunity for inner peace and tranquility.  For more, see the About Us page.


Announcements

Here is the CURRENT Schedule:
Please have a look!  •  Printed Schedule

The Studio is OPEN Friday, December 8.
Come restore yourself! We are here for you. Please check the class schedule for any last minute changes.

New Year's Day with Anthony


Start 2018 with a special 2-hour class that will include asanas
and pranayamas to reinvigorate yourself!

10:00am - 12:00pm, All Levels Welcome




Free Members' IYNAUS Workshop with Anthony, CIYT!
Reconnect to Yourself Through Practice


Please join us for this membership drive- Free for anyone renewing or joining IYNAUS
(Iyengar Yoga National Association of the United States

January 13, 2018, 2:00-4:30 pm
printed flyer

If you are not yet a member of IYNAUS, join today at on their website


bks iyengar family in Pune

Classes with the Masters


Next date to be announced.

This is a series of occasional classes. It is quite an experience, especially for those who have never been to India to study with the Iyengars. Come watch, take notes or practice along to a videotaped class taught by B.K.S., Geeta or Prashant Iyengar shown on our big flatscreen TV.

Use your class package or purchase a single class.
50% of the proceeds will be donated to the Bellur Trust.


In Memoriam

bks iyengar

B.K.S. Iyengar  •  December 14, 1918 - August 20, 2014

"Yoga is a light which once lit will never dim. The better you practice, the brighter the flame."

"The Light that yoga sheds on Life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees."

"It is through your body that you realize you are a spark of divinity."

"Practice, practice, practice and the rest will follow."


Specialty Classes

restorative yoga at Ventura Yoga Studio

Full Restorative Yoga

Fridays 6:00 - 7:30 with Sally
4th week of each month on Wednesdays & Thursdays with Jeneth am (check dates)

Partial Restorative Yoga

Sundays 9:00 - 10:30am with Mimi, Thursdays 6:00 - 7:30pm with Anna, Fridays 9:00 - 10:30am with Pamela

tai chi chih hand

T'ai Chi Chih®

(a Qigong/Chi Kung moving meditation)
Wednesdays 5:30 - 6:30 pm
with Jeneth

yoga wall poses

Yoga Wall Plus

Tuesdays 9:00 - 10:30 am
with Linda

seniors doing yoga at Ventura Yoga Studio

Yoga for Seniors

Tuesdays 12:30 - 1:30 pm
with Pamela

Thursdays 12:30 - 1:30 pm
with Terry

yogic breathing

Pranayama (yogic breath practices)

Thursdays 6:00 - 7:30 with Anna
Fridays 9:00 - 10:30am with Pamela

4th week of each month Wednesday & Thursday mornings with Jeneth (check the dates)
community yoga at Ventura Yoga Studio

Community Yoga

$5 - $10 suggested "donation"
or use class package
Fridays 6:00-7:30pm
Restorative with Sally

Upcoming Workshops