Mission Statement for Ventura Yoga Studio
We offer a safe, nurturing and inclusive learning environment for people of all capabilities and ages, from beginners to the very experienced student looking to deepen their practice. We offer classes in Yoga and T’ai Chi Chih®. We preserve, embrace and share these practices that activate, circulate and balance the vital force energy (Prana or Chi) for the promotion of health, well-being and joy. Both practices can bring improved balance, longevity and serenity, providing the opportunity for inner peace and tranquility. For more, see the About Us page.
Here is the NEW Schedule for June
Please have a look! • Printed Schedule
Memorial Day is Monday, May 25
One Class Only •
9:00 AM All Levels with Terry
Linda Sackett - RYT 200 with the Yoga Alliance has joined the staff!
She is taking over the Tuesday 10:45 - 12:15 Level 1 Class
Read Linda's bio
Suza Francina, Certified Iyengar Teacher has joined the staff!
She will teach the 4th Sunday of each month beginning February 22.
Check the schedule for more offerings coming soon.
Read Suza's bio
Asana Class taught by the Iyengars
Our next date for Asana Class (formerly known as Classes with the Masters) will be posted soon.
Practice, take notes or just watch - your choice.
Come see our new big screen and practice along with a videotaped asana class taught by Geeta Iyengar!
Use your class package or pay $16 for a Single Class.
50% of the proceeds will be donated to the Bellur Trust.
B.K.S. Iyengar • December 14, 1918 - August 20, 2014
"Yoga is a light which once lit will never dim. The better you practice, the brighter the flame."
"The Light that yoga sheds on Life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees."
"It is through your body that you realize you are a spark of divinity."
"Practice, practice, practice and the rest will follow."
Sundays 9:00 - 10:30 am • Staff rotation
T'ai Chi Chih®
(a Qigong/Chi Kung moving meditation)
Wednesdays 5:30 - 6:30 pm
All Wall Yoga
Fridays 9:00 - 10:30 am
Yoga for Senior's
Tuesdays 12:30 - 1:30 pm
Pranayama (yogic breath practices)
The 4th week of each month
Level 2 & 3 classes
(Tuesday, Wednesday, Saturday)
Check the Schedule to confirm the dates!
Saturday, June 20, 2:00-5:00 pm
In-depth studies for Yoga teachers and serious students. (1 year min. Iyengar Yoga experience required.)
Expression of Asana, The Study of Asana and Teaching Others.
A Workshop with Marla Apt
Saturday, August 15, 9:00-11:00 am * $45.00 until August 1, $50.00 thereafter * All levels welcome!
The inverted asanas have been documented as an essential part of yoga practice because they have tremendous revitalizing power. In this workshop, we will explore how to strengthen, stabilize, and increase flexibility in the delicate neck and shoulder region to prepare for the safe practice of inversions.