Mission Statement for Ventura Yoga Studio

We offer a safe, nurturing and inclusive learning environment for people of all capabilities and ages, from beginners to the very experienced student looking to deepen their practice. We offer classes in Yoga and T’ai Chi Chih®. We preserve, embrace and share these practices that activate, circulate and balance the vital force energy (Prana or Chi) for the promotion of health, well-being and joy. Both practices can bring improved balance, longevity and serenity, providing the opportunity for inner peace and tranquility.  For more, see the About Us page.


Announcements

Here is the NEW and Improved Schedule

Please have a look!  •  February's Printed Schedule



photo of Suza Francina, certified Iyengar teacher

Suza Francina, Certified Iyengar Teacher has joined the staff!

She will teach the 4th Sunday of each month beginning February 22,

Check the schedule for more offerings coming soon.

Read Suza's bio


photo of Jeneth Rundle, owner of Ventura Yoga Studio

Tai Chi Chih is being offered on Wednesday evenings at 5:30 only

Beginners are welcome, see you here! (Wednesday and Saturday at 11:15 are concelled as of February 18th)

There are many classes available in the community. For more information go to: https://www.facebook.com/taichichihventuracountyca


bks iyengar family in Pune

Classes with the Masters

Our next date for Classes with the Masters is February 21, 3:00- 5:30 pm
Practice, take notes or just watch - your choice.

Come see our new big screen and practice along with a videotaped asana class taught by Geeta Iyengar!
Use your class package or pay $16 for a Single Class.
50% of the proceeds will be donated to the Bellur Trust.


In Memoriam

bks iyengar

B.K.S. Iyengar  •  December 14, 1918 - August 20, 2014

"Yoga is a light which once lit will never dim. The better you practice, the brighter the flame."

"The Light that yoga sheds on Life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees."

"It is through your body that you realize you are a spark of divinity."

"Practice, practice, practice and the rest will follow."


Specialty Classes

benja

Restorative Yoga

Sundays 9:00 - 10:30 am  • Staff rotation
AND
Fridays 6:00 - 7:30 pm
with Tobi

tai chi chih hand

T'ai Chi Chih®
(a Qigong/Chi Kung moving meditation)

Wednesdays 5:30 - 6:30 pm
with Jeneth

yoga wall poses

All Wall Yoga

Fridays 9:00 - 10:30 am
with Bernie

senoir doing yoga pose

Yoga for Senior's

Tuesdays 12:30 - 1:30 pm
with Jane

yoga chair pose

Yoga in the Chair

Thursdays 10:45-12:15 pm With Pamela
Regular, Unlimited & Senior class packages are accepted.

sun salutations- the Mother Sequence
Tooltip content goes here.sun salutations, mother sequence

Sun Salutations & 5 Tibetans + More

Levels 1&2, Wednesdays at 6:00 - 7:30 pm
With Tobi Redlich, D.C.
printable flyer


Upcoming Workshops

Tobi Redlich photo

A Well-Rounded Practice with Tobi Redlich, D.C.

Saturday, March 7, 2:00-4:00 pm  •  $35.00
Get the flyer


Christine Stein photo

Iyengar Yoga Teaching Intensive Workshop with Christine Stein


The Study of Inversions

Saturday, March 21, 2:00-5:00 pm  *   $45.00
It is important to understand how to practie inversions and it is
important to know when a student is ready to invert.
Printable Flyer


Eddy Marks and Mary Obendorfer portrait

From The Skin to Soul Encore


Spring Weekend Immersion with
Mary Obendorfer and Eddy Marks

Our recent workshop with Mary & Eddy was such a success that they have offered to come back this Spring. After their Skin to Soul workshop here in October, they left for Pune, India so they'll have new things to share with us.   •  Printable Flyer

April 17 - 19, 2015 • $250.00 for entire weekend by March 15, $275.00 thereafter.


See the photo album of Mary and Eddy's first Weekend Immersion at VYS: Skin to Soul!



Christine Stein photo

Iyengar Yoga Teaching Intensive Workshop with Christine Stein

Saturday, June 20, 2:00-5:00 pm
In-depth studies for Yoga teachers and serious students. (1 year min. Iyengar Yoga experience required.)
Printable Flyer

Expression of Asana, The Study of Asana and Teaching Others.