Mission Statement for Ventura Yoga Studio
We offer a safe, nurturing and inclusive learning environment for people of all capabilities and ages, from beginners to the very experienced student looking to deepen their practice. We offer classes in Iyengar Style Yoga and T’ai Chi Chih®, a moving meditation originated by Justin Stone. We preserve, embrace and share these practices that activate, circulate and balance the vital force energy (Prana or Chi) for the promotion of health, well-being and joy. Both practices can bring improved balance, longevity and serenity, providing the opportunity for inner peace and tranquility. For more, see the About Us page.
B.K. S. Iyengar • December 14, 1918 - August 20, 2014
I always tell people, "Live happily and die majestically."
"Yoga is the music of the body, mind and soul, because these three are all in unison. Yoga is the music of the soul. So continue, and the gates of the soul will open."
"Each asana (pose) has a beautiful shape that bestows power and makes the practitioner as strong as a diamond and, at the same time, as soft as a flower."
"Love, labor, laugh."
Sundays 9:00 - 10:30am • Staff rotation AND
Fridays 6:00 - 7:30pm with Benja
T'ai Chi Chih®
(a Qigong/Chi Kung moving meditation)
Wednesdays 11:15 - 12:15 & 5:30 - 6:30 pm AND
Saturdays 11:15 - 12:15 with Jeneth
All Wall Yoga
Fridays 9:00 - 10:30am with Bernie
Yoga for Senior's
Thursdays 12:30 - 1:30pm with Jane
Yoga in the Chair
Thursdays 9:00 - 10:30am
Regular, Unlimited & Senior class packages are accepted
Come join Mary & Eddy for a weekend emersion experience into the depths of Iyengar yoga. With vision, clarity & kindness they will guide and assist each of us to a deeper understanding of asana (poses) and pranayama (breath work) providing an opportunity for growth in the journey down
the yogic path of Patanjali. All Levels Welcome!
Friday October 24 to Sunday, October 26 • detailed schedule
$250.00 by September 15, 2014, $275.00 thereafter
Friday night class only (if space allows) $50 • printable flyer
Mary & Eddy will teach together all of the classes during the weekend, which means you are actually
getting two senior teachers for the price of one!